Linda Macchia 10:00 row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 154 |
July 28, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 24 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 23 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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