Linda Macchia 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 154 |
July 28, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 24 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 24 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 25 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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