Linda Macchia 20:00 row
3,878m
Meters
20:00.0
Time
2:34.7
Pace
206
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 131 |
August 02, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,878m | 2:34.7 | 95 | 625 | 25 |
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 25 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 24 |
| 12:00.0 | 781m | 2:33.6 | 96 | 632 | 27 |
| 16:00.0 | 760m | 2:37.8 | 89 | 606 | 26 |
| 20:00.0 | 790m | 2:31.8 | 100 | 643 | 27 |
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Workout Graph
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