Linda Macchia 1:00:42 row
10,543m
Meters
1:00:42.9
Time
2:52.7
Pace
534
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 104 |
August 22, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.9 | 10,543m | 2:52.7 | 68 | 533 | 22 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 1:00:42.9 | 125m | 2:51.6 | 69 | 538 | 20 |
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Workout Graph
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