Linda Macchia 1:06:29 row
11,112m
Meters
1:06:29.0
Time
2:59.4
Pace
560
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1545 |
| Drag Factor | 107 |
August 24, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:29.0 | 11,112m | 2:59.4 | 61 | 508 | 23 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 45:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 50:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 1:05:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 1:06:29.0 | 233m | 3:10.9 | 50 | 472 | 22 |
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Workout Graph
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