Linda Macchia 14:04 row
2,502m
Meters
14:04.7
Time
2:48.8
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 165 |
September 23, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.7 | 2,502m | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 14:04.7 | 754m | 2:42.2 | 82 | 581 | 24 |
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Workout Graph
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