Linda Macchia 31:49 row
5,764m
Meters
31:49.3
Time
2:45.6
Pace
298
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 114 |
September 26, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.3 | 5,764m | 2:45.6 | 77 | 565 | 24 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 31:49.3 | 327m | 2:47.1 | 75 | 558 | 22 |
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