Linda Macchia 39:07 row
7,013
Meters
39:07.2
Time
2:47.3
Pace
359
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 112 |
September 28, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.2 | 7,013 | 2:47.3 | 75 | 550 | 359 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 39:07.2 | 720 | 2:51.6 | 69 | 524 | 36 | 21 |
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Workout Graph
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