Linda Macchia 39:07 row
7,013m
Meters
39:07.2
Time
2:47.3
Pace
359
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 112 |
September 28, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.2 | 7,013m | 2:47.3 | 75 | 557 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 39:07.2 | 720m | 2:51.6 | 69 | 538 | 21 |
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Workout Graph
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