Linda Macchia 57:52 row
10,787
Meters
57:52.7
Time
2:40.9
Pace
565
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 115 |
October 03, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:52.7 | 10,787 | 2:40.9 | 84 | 585 | 565 | 25 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 57:52.7 | 555 | 2:35.5 | 93 | 625 | 30 | 27 |
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Workout Graph
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