Linda Macchia 58:10 row
10,009m
Meters
58:10.1
Time
2:54.3
Pace
506
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1345 |
| Drag Factor | 121 |
October 07, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:10.1 | 10,009m | 2:54.3 | 66 | 527 | 23 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 58:10.1 | 547m | 2:53.7 | 67 | 529 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.