Linda Macchia 10:07 row
2,022m
Meters
10:07.0
Time
2:30.0
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 121 |
October 10, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,022m | 2:30.0 | 103 | 656 | 25 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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