Linda Macchia 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 128 |
November 08, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 29 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 32 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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