Linda Macchia 52:36 row
10,009
Meters
52:36.9
Time
2:37.7
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1310 |
| Drag Factor | 114 |
January 17, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:36.9 | 10,009 | 2:37.7 | 89 | 607 | 529 | 24 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 52:36.9 | 536 | 2:26.3 | 112 | 684 | 30 | 28 |
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Workout Graph
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