Linda Macchia 31:25 row
6,013
Meters
31:25.9
Time
2:36.8
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 106 |
April 06, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 6,013 | 2:36.8 | 91 | 612 | 29 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 29 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 |
| 31:25.9 | 304 | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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