Linda Macchia 44:11 row
8,021m
Meters
44:11.8
Time
2:45.3
Pace
413
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 129 |
April 08, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.8 | 8,021m | 2:45.3 | 77 | 566 | 23 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 44:11.8 | 793m | 2:38.7 | 87 | 601 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.