Linda Macchia 9000m row
9,000m
Meters
46:43.7
Time
2:35.7
Pace
481
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 144 |
April 09, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.7 | 9,000m | 2:35.7 | 93 | 618 | 26 |
| 9:42.5 | 1,800m | 2:41.8 | 83 | 584 | 26 |
| 9:32.1 | 3,600m | 2:38.9 | 87 | 600 | 26 |
| 9:35.7 | 5,400m | 2:39.9 | 86 | 594 | 26 |
| 9:08.4 | 7,200m | 2:32.3 | 99 | 640 | 26 |
| 8:45.1 | 9,000m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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