Linda Macchia 1:01:17 row
11,010m
Meters
1:01:17.8
Time
2:47.0
Pace
565
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 145 |
April 11, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.8 | 11,010m | 2:47.0 | 75 | 558 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 1:00:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 1:01:17.8 | 250m | 2:35.6 | 93 | 619 | 21 |
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