Linda Macchia 1:01:17 row
11,010
Meters
1:01:17.8
Time
2:47.0
Pace
565
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 145 |
April 11, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:17.8 | 11,010 | 2:47.0 | 75 | 553 | 565 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 45:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 55:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 1:01:17.8 | 250 | 2:35.6 | 93 | 601 | 13 | 21 |
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