Linda Macchia 1:11:03 row
13,014m
Meters
1:11:03.1
Time
2:43.7
Pace
675
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1743 |
| Drag Factor | 136 |
April 13, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:03.1 | 13,014m | 2:43.7 | 80 | 574 | 24 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 1:05:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 1:10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 1:11:03.1 | 208m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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