Linda Macchia 1:17:37 row
15,019
Meters
1:17:37.2
Time
2:35.0
Pace
800
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1864 |
| Drag Factor | 144 |
April 15, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:37.2 | 15,019 | 2:35.0 | 94 | 623 | 800 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 1:05:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 21 |
| 1:10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 1:15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 1:17:37.2 | 527 | 2:29.1 | 105 | 663 | 29 | 25 |
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Workout Graph
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