Linda Macchia 25:18 row
5,011m
Meters
25:18.3
Time
2:31.4
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 140 |
May 24, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.3 | 5,011m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 25:18.3 | 57m | 2:40.5 | 85 | 591 | 18 |
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Workout Graph
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