Linda Macchia 9:23 row
1,914m
Meters
9:23.1
Time
2:27.1
Pace
105
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 23 |
Stroke Count | 220 |
Drag Factor | 139 |
May 30, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.1 | 1,914m | 2:27.1 | 110 | 678 | 23 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
9:23.1 | 918m | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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