Linda Macchia 9:23 row

1,914m

Meters

9:23.1

Time

2:27.1

Pace

105

Calories

Average Watts110
Calories Per Hour678
Stroke Rate23
Stroke Count220
Drag Factor139

May 30, 2022 08:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.1 1,914m 2:27.1 110 678 23
5:00.0 997m 2:30.4 103 653 24
9:23.1 918m 2:23.3 119 709 23

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Workout Graph

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