Linda Macchia 49:46 row
10,014m
Meters
49:46.8
Time
2:29.1
Pace
545
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 148 |
June 16, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.8 | 10,014m | 2:29.1 | 106 | 663 | 24 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 49:46.8 | 967m | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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