Linda Macchia 28:50 row
5,330m
Meters
28:50.5
Time
2:42.3
Pace
277
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
January 20, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.5 | 5,330m | 2:42.3 | 82 | 581 | 26 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 28:50.5 | 922m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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