Linda Macchia 8:00 row
1,514m
Meters
8:00.0
Time
2:38.5
Pace
80
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 133 |
September 20, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,514m | 2:38.5 | 88 | 602 | 24 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 22 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 26 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
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