Linda Macchia 40:00 row
7,807m
Meters
40:00.0
Time
2:33.7
Pace
420
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 133 |
October 25, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,807m | 2:33.7 | 96 | 631 | 25 |
| 8:00.0 | 1,518m | 2:38.1 | 89 | 604 | 24 |
| 16:00.0 | 1,552m | 2:34.6 | 95 | 625 | 24 |
| 24:00.0 | 1,540m | 2:35.8 | 92 | 618 | 25 |
| 32:00.0 | 1,578m | 2:32.0 | 99 | 642 | 27 |
| 40:00.0 | 1,619m | 2:28.2 | 107 | 669 | 28 |
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Workout Graph
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