Linda Macchia 40:00 row
7,457
Meters
40:00.0
Time
2:40.9
Pace
391
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 133 |
October 26, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,457 | 2:40.9 | 84 | 589 | 391 | 24 |
| 8:00.0 | 1,481 | 2:42.0 | 82 | 583 | 77 | 24 |
| 16:00.0 | 1,486 | 2:41.5 | 83 | 585 | 78 | 25 |
| 24:00.0 | 1,472 | 2:43.0 | 81 | 577 | 77 | 25 |
| 32:00.0 | 1,487 | 2:41.3 | 83 | 586 | 78 | 25 |
| 40:00.0 | 1,532 | 2:36.6 | 91 | 613 | 81 | 25 |
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Workout Graph
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