Linda Macchia 5000m row
5,000m
Meters
24:38.1
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 137 |
October 28, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.1 | 5,000m | 2:27.8 | 108 | 673 | 24 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 25 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 26 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 24 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 25 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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