Linda Macchia 35:16 row
6,015
Meters
35:16.8
Time
2:55.9
Pace
304
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 135 |
October 29, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.8 | 6,015 | 2:55.9 | 64 | 521 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 24 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 24 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 24 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 23 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 35:16.8 | 47 | 2:58.7 | 61 | 511 | 14 |
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Workout Graph
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