Linda Macchia 50:35 row
10,013m
Meters
50:35.4
Time
2:31.5
Pace
541
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 137 |
November 20, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.4 | 10,013m | 2:31.5 | 101 | 645 | 24 | 126 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 108 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 128 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 120 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 134 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 130 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 125 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 132 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 85 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 142 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 141 |
| 50:35.4 | 112m | 2:38.0 | 89 | 605 | 23 | 144 |
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Workout Graph
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