Linda Macchia 10000m row
10,000m
Meters
52:43.1
Time
2:38.1
Pace
531
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1285 |
| Drag Factor | 167 |
February 05, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.1 | 10,000m | 2:38.1 | 88 | 604 | 24 | 123 |
| 11:11.0 | 2,000m | 2:47.7 | 74 | 555 | 24 | 122 |
| 10:56.7 | 4,000m | 2:44.1 | 79 | 572 | 24 | 114 |
| 10:39.5 | 6,000m | 2:39.8 | 86 | 594 | 24 | 118 |
| 10:12.7 | 8,000m | 2:33.1 | 97 | 635 | 25 | 124 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 25 | 139 |
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Workout Graph
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