Linda Macchia 42:16 row
8,013m
Meters
42:16.5
Time
2:38.2
Pace
424
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
March 12, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.5 | 8,013m | 2:38.2 | 88 | 603 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 42:16.5 | 452m | 2:30.9 | 102 | 649 | 25 |
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Workout Graph
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