Linda Macchia 43:19 row
8,013m
Meters
43:19.3
Time
2:42.1
Pace
418
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
April 12, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.3 | 8,013m | 2:42.1 | 82 | 582 | 23 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 43:19.3 | 588m | 2:49.4 | 72 | 547 | 23 |
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Workout Graph
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