Linda Macchia 15:12 row
3,062m
Meters
15:12.1
Time
2:28.9
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 119 |
April 29, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 3,062m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 15:12.1 | 29m | 3:28.6 | 39 | 432 | 5 |
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Workout Graph
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