Linda Macchia 20:02 row
4,139m
Meters
20:02.5
Time
2:25.2
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 122 |
May 21, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 4,139m | 2:25.2 | 114 | 692 | 26 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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