Linda Macchia 48:10 row
10,005m
Meters
48:10.3
Time
2:24.4
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 138 |
June 13, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.3 | 10,005m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 48:10.3 | 659m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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