Linda Macchia 10000m row
10,000m
Meters
1:01:40.5
Time
3:05.0
Pace
532
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 118 |
October 24, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.5 | 10,000m | 3:05.0 | 55 | 490 | 22 |
| 14:56.9 | 2,000m | 3:44.2 | 31 | 406 | 19 |
| 10:52.4 | 4,000m | 2:43.1 | 81 | 577 | 25 |
| 11:59.9 | 6,000m | 2:59.9 | 60 | 506 | 23 |
| 11:20.8 | 8,000m | 2:50.2 | 71 | 544 | 24 |
| 12:30.7 | 10,000m | 3:07.6 | 53 | 482 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.