Linda Macchia 19:54 row
3,702m
Meters
19:54.4
Time
2:41.3
Pace
192
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 147 |
October 31, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 3,702m | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 19:54.4 | 897m | 2:44.1 | 79 | 572 | 25 |
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