Claire Shields 5000m row
5,000
Meters
23:22.8
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 105 |
May 17, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.8 | 5,000 | 2:20.2 | 127 | 736 | 24 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 25 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 24 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 25 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 25 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 25 |
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Workout Graph
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