Mark Baker 10000m row
10,000
Meters
37:33.0
Time
1:52.6
Pace
730
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 178 |
September 29, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.0 | 10,000 | 1:52.6 | 245 | 1166 | 730 | 26 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1223 | 75 | 24 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1189 | 74 | 23 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1157 | 73 | 24 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1138 | 72 | 25 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1138 | 72 | 26 |
| 3:47.3 | 6,000 | 1:53.6 | 238 | 1140 | 72 | 26 |
| 3:48.9 | 7,000 | 1:54.4 | 233 | 1116 | 71 | 27 |
| 3:48.7 | 8,000 | 1:54.3 | 234 | 1117 | 71 | 28 |
| 3:47.8 | 9,000 | 1:53.9 | 237 | 1137 | 72 | 29 |
| 3:33.5 | 10,000 | 1:46.7 | 288 | 1315 | 78 | 31 |
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Workout Graph
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C15D A6AD B071 F3A1 16deg