Sabine Brouwers-Schewe 30:07 row
5,551
Meters
30:07.4
Time
2:42.7
Pace
288
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 130 |
July 07, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,551 | 2:42.7 | 81 | 579 | 20 | 141 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 129 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 132 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 136 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 140 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 151 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 151 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 8 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.