Sabine Brouwers-Schewe 22:08 row
4,019
Meters
22:08.0
Time
2:45.2
Pace
207
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 105 |
July 09, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.0 | 4,019 | 2:45.2 | 78 | 561 | 207 | 22 | 136 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 131 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 | 138 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 | 135 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 137 |
| 22:08.0 | 394 | 2:42.4 | 82 | 562 | 20 | 22 | 143 |
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Workout Graph
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