Sabine Brouwers-Schewe 23:31 row
4,064
Meters
23:31.4
Time
2:53.6
Pace
210
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 128 |
October 23, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.4 | 4,064 | 2:53.6 | 67 | 530 | 210 | 20 | 138 |
| 6:00.0 | 1,046 | 2:52.0 | 69 | 536 | 53 | 21 | 129 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 543 | 55 | 21 | 140 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 544 | 55 | 21 | 141 |
| 23:31.4 | 903 | 3:03.4 | 57 | 494 | 47 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.