Sabine Brouwers-Schewe 30:00 row
5,627
Meters
30:00.0
Time
2:39.9
Pace
296
Calories
156
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 104 |
November 01, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,627 | 2:39.9 | 86 | 594 | 22 | 156 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 22 | 142 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 22 | 161 |
| 18:00.0 | 1,114 | 2:41.5 | 83 | 585 | 21 | 153 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 583 | 22 | 151 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 23 | 174 |
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Workout Graph
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