Sabine Brouwers-Schewe 20:00 row
3,997m
Meters
20:00.0
Time
2:30.1
Pace
215
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 150 |
October 16, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,997m | 2:30.1 | 103 | 656 | 21 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 21 |
| 8:00.0 | 807m | 2:28.6 | 106 | 666 | 20 |
| 12:00.0 | 800m | 2:30.0 | 104 | 656 | 21 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 20 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 21 |
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Workout Graph
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