Sabine Brouwers-Schewe 30:15 row
5,406
Meters
30:15.9
Time
2:47.9
Pace
278
Calories
146
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 143 |
January 07, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.9 | 5,406 | 2:47.9 | 74 | 554 | 19 | 146 |
| 8:00.0 | 1,484 | 2:41.7 | 83 | 584 | 19 | 146 |
| 16:00.0 | 1,441 | 2:46.5 | 76 | 560 | 18 | 147 |
| 24:00.0 | 1,417 | 2:49.3 | 72 | 547 | 18 | 147 |
| 30:15.0 | 1,064 | 2:56.2 | 64 | 520 | 19 | 145 |
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Workout Graph
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