Sabine Brouwers-Schewe 40:00 row
7,644
Meters
40:00.0
Time
2:36.9
Pace
408
Calories
160
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 136 |
January 09, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,644 | 2:36.9 | 90 | 611 | 408 | 19 | 160 |
| 8:00.0 | 1,583 | 2:31.6 | 100 | 645 | 88 | 20 | 162 |
| 16:00.0 | 1,574 | 2:32.4 | 99 | 639 | 85 | 20 | 157 |
| 24:00.0 | 1,493 | 2:40.7 | 84 | 589 | 78 | 18 | 155 |
| 32:00.0 | 1,513 | 2:38.6 | 88 | 601 | 80 | 19 | 162 |
| 40:00.0 | 1,482 | 2:41.9 | 82 | 583 | 77 | 19 | 168 |
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Workout Graph
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