Sabine Brouwers-Schewe 30:00 row
5,874m
Meters
30:00.0
Time
2:33.2
Pace
315
Calories
156
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 140 |
March 23, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,874m | 2:33.2 | 97 | 634 | 23 | 156 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 | 151 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 24 | 151 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 | 152 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 | 161 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 169 |
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Workout Graph
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