Sabine Brouwers-Schewe 20:00 row
3,764m
Meters
20:00.0
Time
2:39.4
Pace
197
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 123 |
November 01, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,764m | 2:39.4 | 86 | 597 | 20 | 150 |
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 21 | 144 |
| 8:00.0 | 743m | 2:41.5 | 83 | 585 | 20 | 148 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 20 | 150 |
| 16:00.0 | 751m | 2:39.7 | 86 | 595 | 21 | 152 |
| 20:00.0 | 761m | 2:37.6 | 89 | 607 | 22 | 158 |
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Workout Graph
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