Sabine Brouwers-Schewe 30:00 row
5,256m
Meters
30:00.0
Time
2:51.2
Pace
269
Calories
144
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
January 02, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,256m | 2:51.2 | 70 | 539 | 20 | 144 |
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 20 | 136 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 20 | 140 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 21 | 145 |
| 24:00.0 | 1,052m | 2:51.1 | 70 | 540 | 21 | 143 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.