Sabine Brouwers-Schewe 40:00 row
6,904m
Meters
40:00.0
Time
2:53.8
Pace
351
Calories
142
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 125 |
January 14, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,904m | 2:53.8 | 67 | 529 | 20 | 142 |
| 8:00.0 | 1,403m | 2:51.0 | 70 | 540 | 20 | 142 |
| 16:00.0 | 1,383m | 2:53.5 | 67 | 530 | 20 | 139 |
| 24:00.0 | 1,362m | 2:56.2 | 64 | 520 | 20 | 136 |
| 32:00.0 | 1,392m | 2:52.4 | 68 | 535 | 21 | 139 |
| 40:00.0 | 1,365m | 2:55.8 | 64 | 521 | 21 | 154 |
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Workout Graph
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